I am writing about this as I think that I am on the other side of Struggle St. (thank you Hillary Biscay for the name) headed straight to Breakthrough Ave. But maybe you read this blog and you have never had to deal with this cycle before. The cycle that includes thoughts like, Why isn't my weight budging? Why am I so tired? Why am I not running like I did in October? Why is Suzy Triathlete able to do so much and not be tired?
There are a few simple answers to these questions. 1. It's EARLY people! I need to be reminded of this
I am getting to a point where I have been doing this long enough that I am starting to recognize these cycles. This one in particular. It comes, I get down on myself and wonder why life is so tough. Thankfully this year, I stopped the pity party for one
So that is what I did, coach took one session off the books last week and then it was back to normal. I had a BIG weekend and had fun doing it. So just know that when you hit a rough patch, you are on your way to better things. If you keep on keeping on with your healthy eating and being consistent in your training, you will appear on the other side of the street and be ready to knock out your goals for the season.