So I have only "coached" two sessions but so far it is SO fun, and perfect for me as a rest week session. And last night while running along with a gal she let me know why she runs and does tri...for her son that passed away over a decade ago. This hit me like a ton of bricks. I love finding out what motivates people to get out there and toe the line at a race and this was just another reminder of what an amazing community trithlon is.
I'm looking forward to leading some workouts on a monthly basis, I'll be meeting more people and if asked will love to share some of the lessons that I have learned over the years. I am by no means an expert, but hopefully I can help a few people enjoy the sport that I love so much.
And while Mark was off at the races, I was enjoying some much needed time with girlfirends and myself! I buzzed up to SF for a hair appointment and then eneded up wandering on my own grabbing a tamale from our fave SF buritto shop and stumbling along my cool new necklace. I call it the necklace so cool, you don't have to be a cyclist to wear it. I swear I found it at a boutique not the cash wrap of your local bike shop.